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Unlearn Fear

Klaus i Daniela Bernhardt

Czym jest metoda Bernhardta?

The Bernhardt Method is a short-term therapy for anxiety disorders developed at the Institute for Modern Psychotherapy in Berlin. It was named after the two directors of the Institute, Daniela and Klaus Bernhardt. It was first introduced to an international audience in the book „Get rid of panic attacks and other anxiety disorders”  (In German: Panikattacken und andere Angststörungen loswerden), which was on the bestseller list in Germany for over two years and has since been …